Intentional Living Method: Science-Backed Micro Tools To Rewire Self-Talk with Megan Miller

In our digitally hyper-connected, optimized-every-second world, anxiety can skyrocket, leaving us exhausted and burdened with stress we can never quite put down and at some point we become on autopilot.

We invite you to join us in this sacred, safe space where we pause the to-do lists and life demands to come together as women and a community, to feel seen, heard, and empowered.

In this “mask down, human first” workshop, Megan will share her journey through crippling self-doubt, the exhausting hustle for validation, and the mental breakdown that led her to create the Intentional Living Method.

You’ll leave this evening equipped with science-backed, tangible microtools that you can use immediately to feel inspired and connected to the person who often gets lost in the busyness of life: YOU.

Research shows that when these microtools are implemented, those closest to you have a 65% chance of also increasing their optimism. Imagine the ripple impact we could have!