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SUMMARY:FREE Mommy and Mini Elves Holiday barre3 Class
DESCRIPTION:Celebrate the holidays with us at barre3 Franklin Lakes during our FREE Mommy and Mini Elves Holiday barre3 Class on December 21 at 10:45 AM! This special seasonal class is designed for mothers and their little ones to move\, connect\, and celebrate together. Led by Santa’s helper\, Jenna Muller\, this joyful class blends gentle movement\, balance\, and fun holiday energy—perfect for all fitness levels.\n\nWhat is barre3?\n\nbarre3 is a full-body balanced workout combining strength conditioning\, cardio\, and mindfulness. Every class is designed to build functional strength\, increase energy\, and improve posture and mobility. Our approach is highly adaptable\, making it ideal for new moms\, seasoned athletes\, and everyone in between.\n\nBenefits of barre3 for Moms & Kids:\n\n 	Strengthens the body with low-impact\, high-effect movements\n 	Supports mental well-being through intentional breathwork\n 	Encourages bonding and shared movement between mother and child\n 	Provides a fun and inclusive environment for all ages and fitness levels\n 	Helps build community through connection and holiday cheer\n\nAnd… keep an eye out—Santa may make a surprise visit!\n\nThis class is free\, but space is limited.\n\nRegister here: https://barre3.marianaiframes.com/iframe/classes/2125010/reserve
URL:https://www.mybergen.com/events/free-mommy-and-mini-elves-holiday-barre3-class/
LOCATION:NJ
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://www.mybergen.com/wp-content/uploads/2025/12/Mommy-Mini-Elves-Holiday-Class-1.png
ORGANIZER;CN="barre3 Franklin Lakes":MAILTO:franklinlakes@barre3.com
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