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SUMMARY:SilverSneakers EnerChi Classes at Juniper Village at Paramus
DESCRIPTION:Join us at Juniper Village at Paramus every Wednesday at 10:00 AM for SilverSneakers EnerChi Classes. SilverSneakers EnerChi features flowing Tai Chi movements in sequence. One of the great things about the EnerChi program is that it’s suitable for ALL fitness levels. Whether you’re a beginner or have been practicing Tai Chi for years\, you’ll find something to challenge and inspire you in these classes. Participants may be seated or standing. Classes are beginner to intermediate and last between 45-60 minutes. \nWhat we provide: Equipment: Chairs \nMusic: Relaxing\, varies by instructor \nBenefits: Improve stability\, reduce stress\, enhance mindfulness\, increase flexibility \nTo check your Medicare coverage eligibility\, visit the SilverSneakers website\, or call your Medicare plan provider to confirm if it is included. Regardless\, the program is open to all. Juniper Village at Paramus is located at 186 Paramus Road\, Paramus\, NJ 07652. For more information\, please call (551) 231-5330 or visit www.juniperparamus.com. 
URL:https://www.mybergen.com/event/silversneakers-enerchi-classes-at-juniper-village-at-paramus/
LOCATION:Juniper Village at Paramus\, 186 Paramus Road\, Paramus\, 07652\, United States
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