Meditation classes are held on Saturday mornings at 10:15 am at the Glen Rock Public Library in Glen Rock, New Jersey.
Sahaja yoga is a free gentle meditation. You will learn how to use easy techniques to become silent, calm, and connect to your deeper self. Come feel the bliss within.
Register for each session at 201-670-3970 or in person. Wear comfortable clothes.
The Glen Rock Public Library is located at 315 Rock Road Glen Rock, New Jersey.