Bergen County Healthy Living: Piloxing at YJCC
 
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Piloxing blends the power, speed and agility of boxing with the sculpting and flexibility cultivated by Pilates. A few simple dance moves are added for fun!

Try piloxing at the Bergen County YJCC on Fridays at 9:15 am. The class, which is led by instructor Gwen Smyth, incorporates the use of 1/2-lb. weighted gloves to help tone the arms and maximize cardiovas