Bergen County Healthy Living News & Information

If you're looking for local health news, exercise tips, hospital events, wellness strategies, healthy eating advice or other local health-related information, you'll find it on mybergen.com. Bergen County is home to a number of the region's leading hospitals, renowned physicians, cutting-edge fitness studios and some of NJ's most popular fitness events! Mybergen.com is your place to go to find this information. 

A Cardiac Rehabilitation Lunch and Learn will be held in Westwood on February 23

People with heart conditions look for ways to rebuild previous strength and enjoy the lifestyles they once had, but many are anxious about starting an exercise plan on...

35th Annual River Edge Run is April 23, 2016 in River Edge, NJ

The River Edge Recreation Commission will present the 35th Annual River Edge Run to benefit the Melanoma Research Foundation on Saturday, April 23, 2016.

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North Jersey Health News

New Jersey Health Commissioner Mary E. O'Dowd recently recommended that everyone six months of age and older should get a flu shot this winter. This is especially...

Go the Distance for Autism is May 22 in Paramus

Registration is now open for the Seventh Annual Go the Distance for Autism Ride, to be held on Sunday, May 22, 2016 at Bergen Community College in Paramus, New Jersey....

5th Annual Michael Cassidy Shamrock 'N' Run 5K is March 12, 2016 in Rutherford,

The 5th Annual Michael Cassidy Shamrock 'N' Run 5K will be held on Saturday, March 12, 2016 at 10:00 am in Rutherford, New Jersey. The race starts and finishes at...

Bergen County Health

How much exercise is best for your heart? A new study by Valley’s partner Cleveland Clinic reveals that Americans aren’t sure. As February is American Heart...

Heart and Soul Music Fest Celebrates Black History and American Heart Month is F

Englewood Hospital and Medical Center (EHMC) will host the annual “Heart and Soul Music Fest” on February 26, 2016 from 5:30-9:00 pm, in celebration of Black...

Dr. David Shin-Bergen-County-Healthcare-News

David Shin, M.D., FACS, chief of the Center for Sexual Health and Fertility at HackensackUMC, was among 1,679 Initiates from around the world who became Fellows of the...

THE GYM of Montvale Announces New Fitness Program for Recreational Golfers

THE GYM of Montvale has announced a new offering for recreational golfers. The new program includes a series of workshops and individualized golf training sessions...

Cupid's Chase 5K in Glen Rock if February 13th

Community Options, Inc. invites runners, walkers, and rollers (baby strollers and wheelchairs) to help raise funds to make a difference in the lives of people with...

Upper Saddle River Library Fitness Classes

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